Summer has a way of boosting our confidence. It’s probably due to all the fresh air, extra sunlight, Vitamin D, and the ability to wear loose and light clothing and do more fun outdoor activities!
However, if you are struggling at all with self-confidence (which we all do at one point or another) then try this simple blend to boost your happy brain juices!
- 3 Drops Sweet Orange (Citrus sinensis)
- 2 Drops Rosemary (Rosmarinus officinalis)
Simply combine this blend with a few drops of carrier oil and smear onto some pressure points (wrists, inside your elbows, temples, and behind your ears).
Always do a patch test before using essential oils on your skin, and make sure to read up on the safety guidelines on the topical use of essential oils.