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Here comes spring! ...and allergy season in tow

by Leah Morgan, CCAP

Hooray, March is here! Does this mean we can go and play outside again and watch all the trees and shrubs burst with new buds?

Not everyone enjoys spring as much; in your life, does springtime usually mean headaches, a stuffy nose, watery, itchy eyes and a dread of going outside to enjoy the many wonders of nature?

Try this blend of essential oils in a carrier oil (for a chest/temple rub) or in your diffuser:

On the upside, one advantage of wearing a mask outdoors is the additional protection from pollen particles that may cause your allergies!

Leah Morgan, CCAP


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