It’s that time of year (again) when it’s (always) a good idea to keep our immunity strong and protect ourselves from any flu-like symptoms.
We’ve put together this fresh blend to help clear and protect your air pathways for a better night’s sleep and deeper, safer breaths.
Simply add this blend to a 0.5oz of a neutral carrier oil of your choice and use it as a chest/sinus rub. Alternatively, you can simply put it in your diffuser.
- 5 drops Peppermint (Mentha piperita)
- 3 drops Eucalyptus (Eucalyptus globulous)
- 5 drops Lavender (Lavandula angustifolia)
- 3 drops Tea Tree (Melaluca alternifolia)
As a body oil, this creates an approximately 4% dilution. Please be sure to refer to each essential oil’s safety guidelines and conduct a patch test before using on your skin.