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Breathe Easy Blend

by Leah Morgan, CCAP

It’s that time of year (again) when it’s (always) a good idea to keep our immunity strong and protect ourselves from any flu-like symptoms.

We’ve put together this fresh blend to help clear and protect your air pathways for a better night’s sleep and deeper, safer breaths.

Simply add this blend to a 0.5oz of a neutral carrier oil of your choice and use it as a chest/sinus rub. Alternatively, you can simply put it in your diffuser.

As a body oil, this creates an approximately 4% dilution. Please be sure to refer to each essential oil’s safety guidelines and conduct a patch test before using on your skin.

Leah Morgan, CCAP


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