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An Organic Sugar Scrub Recipe

by Leah Morgan, CCAP

Has it been a while since you’ve been able to pamper yourself at your home - spa? We’ve got just the thing for you.

It’s quick and easy, and can be made in your kitchen, with ingredients you probably already have! This week’s recipe is an organic sugar scrub that also happens to be edible (but we recommend only feeding it to your skin before a shower).

Here’s what you’ll need:

  • A shallow jar
  • 1 cup organic cane sugar (or any sugar of your choice)
  • 0.5 cup raw honey
  • 0.5 cup coconut oil (NOT fractionated)
  • 1tbsp lemon juice
  • a few drops of your favorite essential oil or blend (we recommend Healingscents Unwind Synergy Blend)

Simply mix all of these ingredients together in your jar. For the best effect, and if you have the time for it, this scrub is best applied right between a bath and a shower.

If you’re able to, we recommend applying a thick layer of this yummy scrub to your wet skin after your bath. Gently massage your whole body as the tub empties.

Then rinse off in the shower with warm water and revel in your silky, smooth glowing skin! If there is any left over, keep it in a cool dry place and use within one week

Leah Morgan, CCAP


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